Yoga wisdom for technical writers with Sarah Walker
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🎧 TNBTW listeners can use the coupon code "NOTBORING" during checkout to save 40% off the list price!
🔗 Read more info and sign up: thenotboringtechwriter.com/learning
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In this episode, I talk with Sarah Walker, a technical writer and yoga instructor, about how yoga principles like establishing foundations, respecting people’s time, and embracing practice over perfection can transform your approach to technical writing and help you create more mindful, user-centered documentation.
Sarah and I discuss her path into technical writing, which began with yoga instructor training where she discovered how much she enjoyed breaking down complex processes into foundational steps. This experience taught her that effective instruction—whether for yoga poses or technical procedures—requires understanding your audience's needs and building from core principles. We explore how yoga's emphasis on establishing solid foundations directly translates to documentation, where starting with fundamental concepts helps both beginners learn and experienced users refresh their understanding.
Sarah and I discuss her path into technical writing, which began with yoga instructor training where she discovered how much she enjoyed breaking down complex processes into foundational steps. This experience taught her that effective instruction—whether for yoga poses or technical procedures—requires understanding your audience's needs and building from core principles. We explore how yoga's emphasis on establishing solid foundations directly translates to documentation, where starting with fundamental concepts helps both beginners learn and experienced users refresh their understanding.
We explore the yoga principle of Asteya (non-stealing), particularly how it applies to respecting readers' time and attention. Sarah explains how this philosophy shapes her approach to writing clear, concise documentation that helps users efficiently get to their goals. We discuss practical applications like using consistent style guidelines to reduce cognitive load and being mindful of which content is essential to include in your docs.
Our conversation also covers how yoga's concept of practice over perfection applies to technical writing careers. Sarah shares how documentation evolves alongside products and why embracing this constant change rather than striving for perfect static content leads to better outcomes. We explore the parallels between sequencing yoga poses and sequencing information in documentation, the importance of observing your audience's needs, and how both practices require patience, self-compassion, and continuous learning.
About Sarah Walker:
Sarah's been writing and crafting stories since she was able to put pencil to a Peanuts 3x5 top-spiral memo pad and record her stories in her own scribbly alphabet. Since personal alphabets scribbled on tiny pieces of paper don't pay the rent, she embarked on her career as a professional writer and editor after graduating from St. Edward's University (Austin, TX) in 1998. As an industry editor with Hoover's for roughly seven years, she covered biotech, pharmaceuticals, health care systems, venture capital, investment firms, and other sectors as a member of the Finance and Health Care editorial team. She earned her Austinite bone fides by getting hired by and, 18 months later, laid off by Dell, where she served as a technical editor for the Global Technical Training and Curriculum Team for products and software for consumers as well as small and midsize businesses. Thanks to the Great Recession and other market forces and personal demands, she bounced around a bit from writing and editing features, self-help book summaries, U.S. Pharmacopeia monographs, and other technical-ish content.
She began her technical writing career in earnest at Libre Digital, where she spent much of the second decade of the 21st century documenting procedures for processing various magazine titles as well as a platform for book publishers to distribute their titles to digital marketplaces. After a two-year stint as the managing editor (and lone full-time, non-contract employee) of a local bimonthly magazine targeting affluent residents of "West Austin," at long last (in August 2020), Sarah landed a job that gave her the Technical Writer job title, and she's been writing about the Monetate platform ever since.
Sarah's second career as a yoga instructor (and briefly a Pilates mat instructor) began in 2005, after she completed her 250-hour instructor training with Yoga Yoga (now defunct, just like the college in Santa Fe, NM that she attended for the first two years of her undergrad studies). She taught part-time until 2012, when primary job demands and other responsibilities forced her to give it up.
Resources discussed in this episode:
- Garbl’s Writing Center
- On Writing: A Memoir of the Craft by Stephen King
- Sarah’s Elect a Raccoon Overlord article
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Creators and Guests

Host
Kate Mueller
Kate is a documentarian and knowledge base coach based in Midcoast Maine. When she's not writing software documentation or advising on knowledge management best practices, she's out hiking and foraging with her dog. Connect with her on LinkedIn, Bluesky, or Write the Docs Slack.

Producer
Chad Timblin
Chad is the Head of Operations for The Not-Boring Tech Writer. He’s also the Executive Assistant to the CEO & Friend of Felines at KnowledgeOwl, the knowledge base software company that sponsors The Not-Boring Tech Writer. Some things that bring him joy are 😼 cats, 🎶 music, 🍄 Nintendo, 📺 Hayao Miyazaki’s films, 🍃 Walt Whitman’s poetry, 🌊 Big Sur, and ☕️ coffee. Connect with him on LinkedIn or Bluesky.

Guest
Sarah Walker
Sarah's been writing and crafting stories since she was able to put pencil to a Peanuts 3x5 top-spiral memo pad and record her stories in her own scribbly alphabet. Since personal alphabets scribbled on tiny pieces of paper don't pay the rent, she embarked on her career as a professional writer and editor after graduating from St. Edward's University (Austin, TX) in 1998. As an industry editor with Hoover's for roughly seven years, she covered biotech, pharmaceuticals, health care systems, venture capital, investment firms, and other sectors as a member of the Finance and Health Care editorial team. She earned her Austinite bone fides by getting hired by and, 18 months later, laid off by Dell, where she served as a technical editor for the Global Technical Training and Curriculum Team for products and software for consumers as well as small and midsize businesses. Thanks to the Great Recession and other market forces and personal demands, she bounced around a bit from writing and editing features, self-help book summaries, U.S. Pharmacopeia monographs, and other technical-ish content. She began her technical writing career in earnest at Libre Digital, where she spent much of the second decade of the 21st century documenting procedures for processing various magazine titles as well as a platform for book publishers to distribute their titles to digital marketplaces. After a two-year stint as the managing editor (and lone full-time, non-contract employee) of a local bimonthly magazine targeting affluent residents of "West Austin," at long last (in August 2020), Sarah landed a job that gave her the Technical Writer job title, and she's been writing about the Monetate platform ever since. Sarah's second career as a yoga instructor (and briefly a Pilates mat instructor) began in 2005, after she completed her 250-hour instructor training with Yoga Yoga (now defunct, just like the college in Santa Fe, NM that she attended for the first two years of her undergrad studies). She taught part-time until 2012, when primary job demands and other responsibilities forced her to give it up.
